Classes

Download our Spring Schedule of Classes by clicking here: Spring 2012 schedule

Living Tradition Yoga allows anyone and everyone — from those experiencing their first class to those seeking advanced work in asana a pranayama— to develop an Iyengar Yoga practice. We seek not only to provide the physical benefits of Yoga but also to explore the deeper dimensions of life through yoga.

Class Types

Yoga Classes are held as multiple-week, progressive courses or “sessions”, or you can participate on a drop-in basis. Classes and sessions provide a dynamic and challenging atmosphere in which to cultivate the highest functioning of body and mind. Expect an emphasis on precise alignment, carefully sequenced postures to maximize benefits and an exploration of yoga philosophy to reveal the full depth of transformation Iyengar yoga has to offer.

Private Lessons
A one-on-one session with an Iyengar Yoga instructor is a premium customized experience. The full expertise of the Iyengar teacher is focused solely on you. As a result, you are empowered to specifically address your goals, physical strengths, limitations, and needs specific to your level of practice. For students who are new to Yoga, may be experiencing injuries or some other physical concern, or need a customized day and time for class, private lessons are the best way to set a solid foundation for your yoga practice.

Studio Policies

Students may drop-in for a single class any time during the session (pre-registration is not required).
Classes with low enrollment may be cancelled for the duration of the session.
Students who wish to register for the remainder of the session after the session has begun may do so for a pro-rated fee.
Refunds are given through the second week only. There will be a $25 cancellation fee.
Please refrain from eating for at least 2 hours prior to class (longer for heavier meals).
Please arrive for class on time and be prepared to stay for the entire class.
Wear comfortable clothing (shorts or tights and a t-shirt); be prepared to practice barefoot.
Please do not wear perfumes, scented body or hair products, or other heavy scents to class. Living Tradition Yoga is a “Scent-Free” studio.

Make-up Policy

You can make-up missed classes at any other regularly scheduled class during the same session.
You may attend any class at the same level, one level above, or one level below. You cannot make-up missed classes in future sessions or special classes.