Classes

Download our 2012 Schedule of Classes by clicking here: Winter 2012 Schedule

Living Tradition Yoga allows anyone and everyone — from those experiencing their first class to those who want to deepen their practice — to nourish their mind, body and spirit. It’s a community that provides the physical benefits of Yoga along with the possibility to explore deeper meaning in your life.

Class Types

Yoga ClassesClasses are held on a regular basis every week and you can participate on a drop-in basis. Classes provide you multiple opportunities to practice Yoga of varying degrees of intensity and difficulty to assist you in your Yoga journey and in achieving your wellness goals. Classes are included as part of your membership and therefore do not cost an additional fee.

Private Lessons
A one-on-one session with an Iyengar Yoga instructor is a premium customized experience. The full expertise of the Iyengar teacher is focused solely on you. As a result, you are empowered to specifically address your goals, physical strengths, limitations, and needs specific to your level of practice. For students who are new to Yoga, private lessons are the best way to set a solid foundation for your yoga practice.

Studio Policies

Students may drop-in for a single class any time during the session (pre-registration is not required).
Classes with less than 7 registrants will be cancelled for the duration of the session.
Students who wish to register for the remainder of the session after the session has begun may do so for a pro-rated fee.
Refunds are given through the second week only. There will be a $15 cancellation fee.
Please refrain from eating for at least 2 hours prior to class (longer for heavier meals).
Please arrive for class on time and be prepared to stay for the entire class.
Wear comfortable clothing (shorts or tights and a t-shirt); be prepared to practice barefoot.
Please do not wear perfumes, scented body or hair products, or other heavy scents to class.

Make-up Policy

You can make-up missed classes at any other regularly scheduled class during the same session.
You may attend any class at the same level, one level above, or one level below. You cannot make-up missed classes in future sessions or special classes.